Bodybuilding Competition Workshop

February 2nd 2019

$65.00

Pay with PayPal or a debit/credit card

Hosted by OCB WNBF Pro's Jason Russell and Shar Legree.  Open to all categories and organizations. 

  • Deciding to compete (Budget, Support, Timelines)
  • Diet and  Nutrition
  • Stage Presentation (Suits, Tan, Makeup, etc)
  • Judges Perspective (What are they looking for)
  • Organizations (What's the difference)
  • Choosing a show 
  • Posing 
  • Q & A 

Golds Gym Smyrna 567 South Lowry St. 

Bodybuilding Competition Workshop

June 1st 2019

$65.00

Pay with PayPal or a debit/credit card

Hosted by OCB WNBF Pro's Jason Russell and Shar Legree.  Open to all categories and organizations. 

  • Deciding to compete (Budget, Support, Timelines)
  • Diet and  Nutrition
  • Stage Presentation (Suits, Tan, Makeup, etc)
  • Judges Perspective (What are they looking for)
  • Organizations (What's the difference)
  • Choosing a show 
  • Posing 
  • Q & A 

Knoxville, TN